How to Overcome Fear of Camping and Enjoy the Weekend

Camping is a wonderful way to escape the hustle and bustle of city life, reconnect with nature, and create lasting memories. However, for some people, the idea of spending a weekend in the great outdoors sounds more like getting lost among the trees and laying awake as things go bump in the night. If you're someone who experiences fear or anxiety when it comes to camping, we’ve got you! In this blog post, we'll discuss some practical tips and strategies to help you overcome your fear and fully enjoy the camping experience.

Start with Familiar Surroundings

If you're new to camping or feeling apprehensive about it, consider starting with a location that feels comfortable and familiar. Look for campgrounds or parks that offer amenities such as restrooms, showers, and nearby towns or facilities. This way, you can ease into the camping experience without feeling completely isolated. State and National Parks are a perfect option for new campers who would prefer to be near amenities and don’t crave a secluded location. Check out Recreation.gov for park options across the United States.

Educate Yourself

Fear often stems from the unknown, so educating yourself about camping can help alleviate some anxiety. Research the basics of camping, including setting up tents, campfire safety, and outdoor etiquette. Understanding what to expect and how to handle common situations will give you confidence and a sense of preparedness.

Plan and Prepare

One of the keys to feeling more at ease when camping is thorough planning and preparation. Create a checklist of essential items such as a tent, sleeping bag, cooking supplies, and appropriate clothing. Knowing that you have everything you need will help alleviate worries about being ill-equipped. Additionally, plan your meals ahead of time and consider bringing familiar and comforting foods to make the experience more enjoyable. Check out these blogs for the best camp gear and outdoor chef supplies.

Start Small

If the idea of spending multiple nights in the wilderness feels overwhelming, start with a shorter camping trip. A weekend getaway or an overnight camping experience will give you a taste of the outdoors without committing to an extended stay. As you gain confidence, you can gradually increase the duration of your camping adventures.

Camp with a Friend

Camping with an experienced friend can make the experience much more enjoyable and less intimidating. Having someone to share the responsibilities and activities with can provide a sense of security and comfort. They can also offer guidance and support, helping you overcome any fears that may arise. This is one reason we love hosting Basecamp Brooklyn Camping Events. Each time we facilitate a great first camping experience, we know we’re setting up our new camp friends for years of outdoor adventures and enjoyment.

Embrace the Benefits of Nature

Remember why you wanted to try camping in the first place. Spending time in nature has numerous benefits for our mental and physical well-being. Focus on the beauty around you—the fresh air, the sounds of birds chirping, the star-filled night sky. Allow yourself to connect with the natural world and appreciate the tranquility it offers.

Face Your Fears Gradually

If specific aspects of camping trigger anxiety or fear, challenge yourself to face them gradually. For example, if you're afraid of insects, start by learning about common bugs you might encounter and how to coexist peacefully. Over time, you may find that your fears diminish as you become more comfortable with the environment.

Stay Positive and Practice Self-Care

Maintain a positive mindset and remember that camping is a chance to relax and unwind. Be kind to yourself and practice self-care during your camping trip. Engage in activities you enjoy, whether it's reading a book, taking a leisurely hike, or simply sitting by the campfire. Allow yourself to fully immerse in the experience and focus on the joy it brings.

In our personal experience, fears and concerns melt away as soon as you get the tent set up amongst the trees and slide into your hammock for an afternoon nap. By starting small and preparing well, you can fully enjoy your first camping experience and the many more to come. So, take that leap of faith, step out of your comfort zone, and embark on a camping adventure that will leave you with unforgettable memories and a newfound appreciation for the great outdoors. Happy camping!

Curious to learn more about our camping adventures? Check out our Nomad Life Q&A!

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